This life you see is merely a short rest stop on your journey to the Hereafter. So, don’t wait until tomorrow to change for the better. Start today because tomorrow may never come.
How many of us are so engaged and lost in our phones and gadgets throughout the day, we use our phones while eating, while conversing, even while going to the toilet to relieve yourself (Tell me how jinns won't begin to attack you, when you spend hours in there), while walking etc. so much so that we’ve lost the value of time and physical connection. Indeed we are in great loss.
Procrastination is when you know you have this deadline or task to do. Instead of doing it, You find yourself wasting the time.