Blog 22020-02-05T01:21:08+01:00

Amina Khan

February 28th, 2021|Get Inspired|

Amina Khan is an award-winning Muslimah Fitness Coach and Founder of Amanah Fitness. She has inspired thousands of busy Muslim women all over the world. To start exercising with her fast, fun, modest at-home workout videos.

Avoid Overwhelm-Do Less Consistently

February 14th, 2021|Motivation|

Life has become truly overwhelming for most of us. To-Do list, books, study/personal development, freebies, inbox, social media, mobile apps, etc. Everything is just so overwhelming. You have signed up for courses you haven't completed, joined Telegram/WhatsApp groups you hardly check, you install every app but takes you a month to open the app.

How do I know my menstrual period is over?

May 29th, 2020|Islam|

If a woman sees yellowish discharge or brownish discharge then what is that? What is the ruling concerning that? Is that considered a period? Or is that considered discharge? should a woman pray? Should she not pray? Is she going to deal with it like Haydh, like Istihadah, or like purity?  Basically, these are the questions that come to mind when women experience such discharge.

Detoxify your Home

February 5th, 2020|Fitness|

Every week 200,000 new chemicals are registered in the chemical abstract service. And 80% of those chemicals haven't been tested. Our health also depends on our environment. For that reason, I'll be taking you on a tour around your house. To help you recognize those harmful chemicals and suggest a replacement for them.

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